Getting Personal: Group Member’s Thoughts

In this podcast group members were each given a card that contains a topic for them to address. Each card is different. The members shared their thoughts and experiences as it relates to the topic. Listen in to the recovery group as they share what's on their mind.

Discussion Guide:

One of the best things about recovery right now

One thing I worry about

What I am looking forward to

What I have learned about how to take better care of myself

How I feel about going to individual or group support or therapy

How I feel about taking medication

People, activities, and/or events that have helped me the most

What it's like to talk about recovery or self-care

Hardest feelings to manage right now

Things that cause me stress (that are not relationship related)

Easiest feelings to manage right now

The tools and resources I find helpful